So how exactly do you go off of your birth control method? Easy, if you have been using a barrier like condoms or a spermicide—just stop. If you have been using an intrauterine contraceptive, like the progestin intrauterine system (Mirena) or a 10-year Paraguard IUD, your practitioner will need to remove it. Hormonal methods like [...]
It is hard to even know where to start when talking about post-baby sex. A lot of factors conspire against resumption of a mutually pleasurable sex life. So while I am going to go through some of the potential pitfalls, I want to first remind you that many couples have no difficulties, and those who do struggle find that it usually gets better over time.