Sunday, 20th May 2012

Starting Vegetables

Posted on 23. Jan, 2011 by in Infant, Stages of Childhood, Uncategorized

A possible advantage of adding vegetables before fruits is that your baby will not be expecting everything to taste sweet. Start with string beans, peas, squash, carrots, beets, and sweet potatoes; give each one for a few days, to be sure that your baby doesn’t develop a rash. There are other vegetables — such as [...]

Starting Cereals

Posted on 23. Jan, 2011 by in Healthy Lifestyle, Infant, Stages of Childhood

Most parents begin with one of the precooked cereals made especially for babies. They are ready to eat as soon as they’re mixed, which is a great convenience. Most are fortified with iron, which is very important in a baby’s diet. You can also give your baby the same cooked cereals as you serve the [...]

Tips for Starting Solid Foods

Posted on 23. Jan, 2011 by in Infant, Stages of Childhood

Which meal first? It doesn’t matter much. It’ll be easier if your child is hungry but not ravenous or overtired. Try offering solids an hour or so after a regular breast- or bottle-feeding. Your baby should be wide awake, in a good mood, and ready for an adventure — and so should you. It helps [...]

When to Start Spoon Food

Posted on 23. Jan, 2011 by in Infant, Stages of Childhood

A baby’s first solid foods aren’t really solid; they’re mushy. The main thing is, they arrive on a spoon rather than squirting from a nipple and they require different mouth actions to get down. A hundred years ago, solid food was introduced when a baby was a year old. In other eras, doctors advised giving [...]

Baby Nurses and Postpartum Doulas

Posted on 14. Sep, 2010 by in Infant, Parenting, Pregnancy and Birth

Why get help after birth? Throughout recorded history, in all cultures, new mothers have been relieved of all duties except caring for the newborn. Modern society typically doesn’t offer the help enjoyed from extended families in the past. Many new parents hire help for those first few weeks at home. Here are two popular options: [...]

Can You Make Your Baby Smarter?

Posted on 12. Sep, 2010 by in Infant

Can You Make Your Baby Smarter?

Experts now agree that roughly half of a person’s intelligence is determined by genes and half by other factors, such as nutrition and early experiences.

Your First Day Breastfeeding

Posted on 30. Jul, 2010 by in Infant

Your First Day Breastfeeding

Parents often hear the current wisdom about “bonding,” which says the first feeding should happen within an hour. 

Avoiding Food Fights with Your Kids

Posted on 28. Jul, 2010 by in Parenting, Preschooler, Toddler

Avoiding Food Fights with Your Kids

Mealtime can turn into a battle of wills as kids fret about some new and seemingly menacing food offering, ask for a specially prepared meal, or just flat out refuse to eat.

Avoiding Colic

Posted on 28. Jul, 2010 by in Infant

Avoiding Colic

Colicky babies have gas and cry for long periods, usually in the evening—and nothing their concerned parents do seems to help.

Preventing Childhood Obesity

Posted on 28. Jul, 2010 by in Preschooler, School Age

Preventing Childhood Obesity

Overnutrition from the wrong types of foods is the greatest nutrition-related risk to children today.